ABOUT CACAO

The Sacred Essence of Cacao

Cacao, revered as a master plant medicine, holds a sacred place in ancient traditions. Historically used by the Mayans, this heart-healing elixir was central to ceremonies and rituals aimed at fostering deep spiritual connection and community. At Aiya Inanna, I honor this rich heritage by sourcing only the highest quality, ethically harvested, and organic cacao, prepared with loving intention and reverence for the ancients.

Ceremonial cacao is more than just a beverage; it's a potent tool for transformation. It supports the nervous system, releases stagnant energies, and activates the heart space, paving the way for profound connection and creative expansion. This sacred plant medicine helps guide participants from the mind into the heart, allowing for a deeper connection to oneself, the earth, and the universe.

My cacao ceremonies are crafted with deep reverence for the ancient wisdom passed down through generations. I honor the Andean Cosmovision, which views the universe as a living, interconnected entity where every element—earth, water, fire, air—plays a crucial role in maintaining balance and harmony. Acknowledging the farmers and hands that bring cacao into our cups, the elements that nourish, support, and protect, and the animals that weave their essence into this sacred practice is integral to each ceremony.

At Aiya Inanna, I create a ceremonial space infused with rich intention, gratitude, and creativity. Each ceremony invites you to gather, tune in, surrender, and step into a life led by the heart. Join me in taking the longest journey we ever take—the journey from the mind into the heart. Book your session today and reconnect with your original blueprint, the natural rhythms, seasons, and cycles, fostering a profound sense of unity and healing.

What People Are Saying

"I was lucky enough to have Annalisa facilitate some incredible sessions at my recent retreat at Soma in Byron Bay. I cannot describe in words her beautiful energy she brought to the group of women that attended and the profound effect she had on each and everyone of us. Her teachings and the way she held space for everyone is truly gift and I hope to work with her again in the future. I cannot recommend connecting with Annalisa highly enough."

— Danni Stephens, Academy of Manifestation

"An old version of me sat in circle facilitated by Annalisa.  The REAL version of me walked away from it.  Her circle guided me back home to myself.  Her facilitation was beautiful, emotional and powerful as was the shift she guided and held me through.  I have learnt and felt so much and will be forever grateful."

— Rachel Barbounis

"I can honestly say that I have not enjoyed something as much as I did this ceremony. I feel I have released so much I had built up. Being in a close space with women who have similar intentions felt really wholesome. I can't wait for the next one."

— Ashley

My Experience with Cacao

I’ve experienced firsthand how ceremonial cacao has the power to crack open the heart and deepen the connection between mind, body, breath, and heart. Over the past ten years, I’ve journeyed with this sacred plant medicine in various parts of the world, including Australia, Bali, Sedona, New Zealand, and Italy. My experiences have profoundly shaped my life, my business, and my relationships, revealing the deep wisdom and nourishment that cacao offers.

Throughout this time, I’ve had the privilege of working closely with several brands, undergoing extensive facilitator training that has deepened my understanding of cacao’s ancient history, wisdom, and its place within the Andean cosmovision. This training has allowed me to explore not only the spiritual and esoteric benefits of cacao but also its scientific impacts on the heart and mind. The ceremonial use of cacao is rooted in traditions where it was revered as a sacred plant medicine by ancient Mayans, known for its ability to release old energies, activate the heart space, and foster creative expansion.

In my ceremonies, whether one-on-one, in larger circles, or during retreats, I’ve witnessed both women and men come together to activate and open their heart space, reconnect with their womb, reignite their creative essence, and relieve tension. I also hold cacao journeys for a variety of celebrations and initiations, including couple ceremonies to deepen connection, sacred unions, bridal and baby blessings, and birthdays. Through deep gratitude and reverence for cacao’s wisdom, I guide you in leaning into connection and self-love. Our shared journey through these sacred ceremonies creates a potent practice rich with intention, allowing us to recalibrate and embrace a life led from the heart. This practice not only deepens our understanding of ourselves but also fosters a connection to the common essence we all share.

"I went to Annalisa’s new moon cacao ceremony and wow! I joined with an open mind and no expectations and this seriously blew my mind. Annalisa has this super power in making everyone feel comfortable. I did not expect to be having so much playfulness and joy in a ceremony. I had different emotions washing through me and felt safe and at home within my body. I don’t know if it was the cacao itself, the women joining in circle, the banging playlist of heart opening music… or a combination of all the elements above. It was truly magic. I left feeling that I’ve released something and reconnected to myself and others. If you get the chance to go, you should go!"

— Jenna

"Thank you so much for providing space for women to step into their power. Allowing women to just BE, no barriers. This gave me permission to be my authentic self and I felt safe to do so. Thank you so much beautiful woman."

— Jodie Creek

“It was such a pleasure having Annalisa come to our retreat and facilitate her cacao and dance wisdom at Amara Retreat in Noosa Hinterlands. Annalisa has such a deep presence and was such a powerful addition to the retreat we held. Her intuitive ability with the participants and the way she connects with people is so beautiful to witness. The feedback we received was really heart warming and I can highly recommend Annalisa and any of the wisdom and medicine she chooses to share!

— Trey Williams -breath work coach, conscious mentor

How does it work

Sacred cacao opens and activates the heart chakra, enhancing blood flow and offering a wealth of benefits. Our ceremonial cacao is ethically sourced and minimally processed to preserve its rich nutrients.

Packed with magnesium, calcium, chromium, and antioxidants, cacao is truly remarkable. Here’s a glimpse of its magic:

  • Anandamide: Known as the "bliss chemical," this compound promotes a euphoric state of bliss.

  • Serotonin: Boosts happiness by increasing serotonin production.

  • Tryptophan: Elevates mood and alleviates anxiety and depression.

  • Theobromine: Provides a smooth, energizing boost similar to coffee, without the crash.

Cacao boasts:

  • 13x more antioxidants than blueberries

  • 10x more magnesium than bananas

  • 2.9x more iron than spinach

Interested in a cacao journey? Contact Annalisa at info@baremovement.com.

Pregnant or nursing? Consult with us for ceremonial tea or maca as alternatives. Group bookings available for 5 or more.

Shop Cacao

Not all cacao is created equal which is why I only partner with companies that uphold integrity and align with my values and serve the highest quality cacao.  Seleno cacao, made from the rare Criollo variety, offers unparalleled purity and medicinal value, meticulously hand-picked and inspected to ensure the highest quality.

Seleno Jaguar Cacao

Experience the 100% Organic, single-origin ceremonial cacao from Tarapoto, Peru, crafted in reverence for the Uturunku (Jaguar) of Andean tradition. Hand-selected and grown organically under the jungle canopy, this rare cacao is enriched with potent biogenic amines like tryptamine and phenylethylamine (PEA) for deep satisfaction and spiritual awakening. Its earthy, nutty, and fruity flavors capture the essence of the Amazon, making it ideal for ceremonies, meditation, trauma release, and daily use to enhance presence and balance.

Seleno Amaru Cacao

Discover our 100% pure organic, single-origin Peruvian ceremonial cacao paste from Tocache, crafted by our Australian-Peruvian family business. Honoring the Awajun tribe and their spiral cacao temple, this Criollo cacao is organically shade-grown, hand-selected, and blessed for high-vibrational energy. With a 29:1 theobromine to caffeine ratio, it offers uplifting, heart-opening effects without caffeine's side effects. Potent in ethanolamides, polyphenols, and tryptophan, it delivers bliss, mental clarity, and joy with sweet, fruity flavors. Ideal for ceremonies involving movement, breath work, and daily use to enhance energy, immunity, and well-being.

How To Prepare Your Ceremonial Cacao:

  1. Dosage: Begin with 3 tablespoons (30 grams) and adjust up to 4 tablespoons (40 grams) as you become more familiar with the cacao.

  2. Preparation:

    • Use a blender safe for hot liquids.

    • Add the cacao to the blender.

    • Optionally, include 1 teaspoon of vanilla, a dash of chili or cinnamon, and your preferred sweetener. (I like organic maple syrup)

    • Pour in 240ml of hot water (not boiling).

  3. Blend: Blend for 20-30 seconds until smooth and frothy.

  4. Set the Stage: Create a sacred space by clearing and decluttering your area. Use white sage, palo santo, or your own blend of clearing sprays. Wear comfortable clothes and have a cushion, blanket, pen, and journal ready for insights. Incorporate the elements into your space:

    • Water: a bowl or glass of water

    • Air: incense or candle

    • Earth : Herbs, ground cacao beans, or flowers: To symbolize earth.

    • Fire: candle or fire pit

      Place these on your altar or within your circle.

  5. Acknowledge the Ancients: Honor the custodians of the land, the farmers, and shamans who nurture and bless the cacao, and respect the Andean cosmovision.

  6. Enjoy: Pour the cacao into your favorite mug. Take deep, full belly breaths, inhale the rich aroma, and sip with loving intention. Pay attention to any subtle energy cues.

  7. Hydration: Drink plenty of water throughout the day. For best results, consume cacao on an almost empty stomach after a light meal. If sensitive to stimulants, avoid drinking after 6pm.

  8. Enhance Your Journey: Click [here] for some of my favorite playlists to support your experience.

    *Contraindications: While cacao offers many benefits, it may not be suitable for everyone. If you are pregnant, nursing, or have heart conditions, it’s important to consult your healthcare provider before consuming cacao. Always listen to your inner compass and seek personalized advice if you have any concerns or specific health conditions.